Health and wellness

Kara Nystrom, a contender for Miss Health and Fitness 2022, is possibly the first transgender woman to enter in the U.S. magazine contest. (Kiernan Green/News Staff)

‘A queer, feminine body against the world’ for B.C. woman chasing fitness crown

Kara Nystrom has entered a U.S. magazine ’s Miss Health and Fitness contest, soon open to voting

 

At Cowichan Valley Denture Clinic, the team works to ensure patients enjoy natural, secure and reliable dentures they’ll feel confident wearing.

Restoring Confidence, Creating Healthy Smiles

According to the Canadian Dental Association, gum disease develops in 70 per…

  • Mar 28, 2022

 

Valentine’s Day may be over, but all of February is Heart Month. (Stock photo)

Too many Canadians suffering from heart failure, report finds

Heart and Stroke Foundation report suggests testing, treatment, support

 

Study participants with better attitudes toward aging showed a 43 per cent reduced risk of all-cause mortality. (Metro Creative Graphics photo)

A positive outlook on getting old could help with aging, B.C. study says

Study author says negative attitudes toward aging could become a self-fulfilling prophecy

Study participants with better attitudes toward aging showed a 43 per cent reduced risk of all-cause mortality. (Metro Creative Graphics photo)
Ami Salmen says her tattoos have helped her to accept her new body, and keep loving herself throughout her breast cancer journey. (Photo by Lexy Parks, courtesy of Ami Salmen)

Power of ink: How tattoos helped a B.C. woman through her breast cancer journey

Ami Salmen’s tattoos helped her throughout her breast cancer journey. She’s now in the running to be on the cover of Inked Magazine

Ami Salmen says her tattoos have helped her to accept her new body, and keep loving herself throughout her breast cancer journey. (Photo by Lexy Parks, courtesy of Ami Salmen)
Ryan Rhodes is a University of Victoria professor and expert in exercise science, studying the psychology behind healthy behaviours. (Photo courtesy of the University of Victoria)

New year’s resolution dying already? B.C. psychologist has the answer

Resolutions are cliche – adopting healthy habits takes time, UVic expert says

Ryan Rhodes is a University of Victoria professor and expert in exercise science, studying the psychology behind healthy behaviours. (Photo courtesy of the University of Victoria)
Signs say ‘Mental Health Matters,’ ‘Gyms are Essential,’ and ‘#FreeBC’ (Iron Energy Gym Instagram)

West Kelowna gym ordered to close and fined $2,300 for disobeying COVID restrictions

Interior Health was escorted by RCMP at Iron Energy Gym

Signs say ‘Mental Health Matters,’ ‘Gyms are Essential,’ and ‘#FreeBC’ (Iron Energy Gym Instagram)
Sara Maksymowicz worries about the effect of cuts to non-emergency care on the South Island for adults facing eating disorders. (Courtesy Sara Maksymowicz)

‘A system of failures:’ Adult eating disorder services quietly dropped on south Island

Non-emergency resources have been a lifeline for Greater Victoria residents

Sara Maksymowicz worries about the effect of cuts to non-emergency care on the South Island for adults facing eating disorders. (Courtesy Sara Maksymowicz)
Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.

Ellie’s journey: Rare condition points to critical research need

BC Children’s Hospital shares need for increased research for childhood cancers

  • Dec 6, 2021
Dr. Rebecca Deyell, pediatric oncologist at BC Children’s Hospital, with Ellie, treated for a rare childhood cancer at BC Children’s Hospital. Thanks to vital donor support, researchers can explore uncharted paths and treatment options for children like Ellie.
Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)

Canada’s best tippers and most polite takeout customers found in one B.C. town

Uber Eats reports on driver experiences, picky eaters, popular dishes and more

Nanaimo top the lists for most polite city and best tippers in Canada in Uber Eats’ third annual ‘Cravings Report.’ (Uber Eats photo)
Sue Stewart [left] and Riley Severinski [Right]. Jeff Weddell Photography.

20-year hospital journey inspires a legacy

Riley was just a six-week-old infant when her mom, Sue, was told…

  • Oct 18, 2021
Sue Stewart [left] and Riley Severinski [Right]. Jeff Weddell Photography.
Gail Holland and Barry Strasbourg-Thompson are teaming up on an art show this weekend to promote wellness. (Photo by Don Bodger)

Art promotes wellness the theme of St. Joseph’s exhibit

Dynamic duo puts their talent together to create an environment of timelessness

Gail Holland and Barry Strasbourg-Thompson are teaming up on an art show this weekend to promote wellness. (Photo by Don Bodger)
The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer

Health Canada proposes ban on most vaping flavours it says appeal to youth

If implemented, the regulations would restrict all e-cigarette flavours except tobacco, mint and menthol

The federal government says it wants to ban most flavoured vaping products in a bid to reduce their appeal to youth. THE CANADIAN PRESS/AP-Craig Mitchelldyer
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph

When Cold Is Hot

Cold water swimming is therapy and exercise

  • May 26, 2021
Lia Crowe takes a cold water swim in Okanagan Lake in Kelowna. Don Denton photograph
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.

A family navigates childhood cancer through the pandemic

Jean Up this May and help kids get out of their hospital gowns and back into their jeans

  • May 17, 2021
Through fundraisers like Jean Up, BC Children’s Hospital Foundation supports the hospital's world-leading experts who are working relentlessly to improve the lives of children like India.
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Island family sharing their story to support British Columbians affected by dementia

When Isabel Phillips crossed the finish line at her first Times Colonist…

  • May 17, 2021
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Members of the Esquimalt Dippers ocean swimming group gather for a sunset dip in February. (Photo courtesy Sophie Malczewska)

Cold water swims boost physical, mental wellness for Vancouver Island dippers

Greater Victoria area Esquimalt Dippers group up to 70-plus members

Members of the Esquimalt Dippers ocean swimming group gather for a sunset dip in February. (Photo courtesy Sophie Malczewska)
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Island family sharing their story to support British Columbians affected by dementia

When Isabel Phillips crossed the finish line at her first Times Colonist…

  • May 10, 2021
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.

Island family sharing their story to support British Columbians affected by dementia

When Isabel Phillips crossed the finish line at her first Times Colonist…

  • May 4, 2021
Michael and Isabel Philips are sharing their experience on the dementia journey to raise awareness for the IG Wealth Management Walk for Alzheimer’s.
Thariq

After battling cancer, a family rallies to help others in need

Register today for the RBC Race for the Kids: Home Edition

  • Apr 19, 2021
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